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4 Tips For Helping A Child Deal With Asthma – Part 1

By Lauren Hill Children are naturally resilient and are often fully capable of dealing with whatever troubles are thrown their way, but dealing with a chronic illness like asthma can require a little...

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4 Tips For Helping A Child Deal With Asthma – Part 2

By Lauren Hill Continued from part 1 of this article….. Know the Warning Signs The best way to deal with asthma, and especially an asthma attack, is to be aware of the warning signs your child...

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4 Weight Loss Tips To Shed Unnecessary Pounds

By Leanne Thompson First off I want to say that I am no dietician, everybody’s idiosyncratic which means that everybody’s unique. Techniques that work for me may not particularly work for you. We all...

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4 Key Elements Of The Japanese Food Culture

By Andrew Black Like many other Asian countries, Japan is a rice eating nation. To the Japanese, a nutritious and healthy diet is not a choice, but a part of their culture. The Japanese cuisine is so...

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4 Most Common Child Sleep Problems

By Rania Paula Psychologists and physicians estimated that almost 30% of children are suffering with sleep problems at some point during their childhood. Child sleep problems may affect both emotional...

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4 Surefire Ways To Go Back To School Without Acne – Part 1

By Mia Liefso The teenage years are bad enough without having to cope with acne. As you head back to school, you don’t need to hear the taunting of “pimple puss” or “zit face” on top of all the other...

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4 Surefire Ways To Go Back To School Without Acne – Part 2

By Mia Liefso Continued from part 1 of this article….. 2. Weather extremes. The winters can be bitterly cold and the summers somewhat dry. You need a skincare line that can react to this harshness. 3....

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4 Ways To Implement Smart Eating

By Zaheen Nanji Anytime you change or improve your eating habits, you are on a diet? However, the word ‘diet’ has been overused in the media and has a negative connotation to it. Whenever, you...

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4 Actionable Tips For Healthy Diabetes Management

Frequently, diabetic patients complain how challenging it is to manage diabetes. Even though you take measures to keep your blood glucose in check, the numbers may disappoint you. But don’t beat...

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4 Hacks For Making Your Life With Diabetes Easier

By Steven Walker According to statistics provided by the American Diabetes Association, over 29 million Americans have diabetes. As debilitating as the disease can be, modern technology has made it...

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